Here is an outline to help you build your man to man defensive philosophy.
What do we want our identity on defense to be?
What are our target stats?
What habits will we reinforce?
Full Court principles
Turning the ball handler
Forcing to the weak hand
Half Court principles
Denial
Pack Line
Help rotations-help and fill system
Communication
Terminology
Transition
How are we guarding the advance pass?
On ball positioning
Stance: top, wing, corner
Are we forcing baseline or middle?
Ball pressure
Hands
Jump to the ball
Off ball positioning
Open or closed stance
Position on the line from the ball to defender
Bumping cutters
Closeouts
Approach:
straight up/force baseline/force middle/to dominant hand
Distance
Hands
Slides vs. penetration-be able to guard your yard
Post D
How we guard the post must be aligned with how we are playing on the perimeter.
Positioning: top of the key, ball above the FT line, ball below the FT line at wing, & corner.
Footwork
Trapping
Help and Rotation
Stunt and recover vs. penetration
Rotations based on penetration from the top-wing middle-wing baseline
Screening:
How are we guarding screens?
Downpick
Strong
side
Weak side
Back screen
Big
to little
Little
to big
Cross
screens
Little to big
Big to little
Like size-big to big, little to little
Diagonal
Little
to big
Pick and Roll
Who is the ball handler?
Shooter, driver, both
Who is the screener?
Shooter, driver, both
What is the angle?
90/45/flat/step up/baseline
What part of the floor is the screen?
Side-middle-drag-elbow-corner
There are at least 7 ways to defend the pick and roll.
Ice or Down
Switch
Jam
Trap
Soft hedge
Flat hedge
Hard hedge
Basic Play Actions
Flex
UCLA
Zipper
Horns
Iverson-1-4 high set guards go over top and other under
Elevator-top or side
Floppy-single double
UCLA
Zipper
Horns
Iverson-1-4 high set guards go over top and other under
Elevator-top or side
Floppy-single double
Staggered
Big-Big for little
Little-Big for little
Big-Little for little
Hand offs/dribble weave
Big to little
Little to little dribble weave
Big to little dribble weave
Big-Big for little
Little-Big for little
Big-Little for little
Hand offs/dribble weave
Big to little
Little to little dribble weave
Big to little dribble weave
Rebounding
In the paint
Outside the paint
Outside the 3 point line