Check out this great Box BLOB set from Nebraska Women's Basketball.
It is a Box set that isolates the weak side into a ball screen with roll and rise action. The video also includes a great counter with a backscreen.
The most effective BLOBs are when you have several actions and counters out of the same set.
You should have a team goal of how many points you would like to score off of BLOBs each game.
Thank you to Ben Kantor from Memphis Women's Basketball for sharing this great find.
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